If you have a difficult or worrying personal issue to resolve such as:-

• an eating problem/disorder

• a past or recent bereavement

• an experience/trauma to address

• unwanted patterns of behaviour

• concerns about a relationship

Or

• have been feeling depressed

• are stressed or anxious

• lack confidence/self-esteem

• are finding it difficult mainaing a work/life balance

• suffer from exam/interview nerves

• would like to be more self-aware (personal development)

Or

• would like to quit smoking

• have a phobia that is restricting your life

Counselling/hypno-psychotherapy "talking therapies" are often very helpful in addressing and resolving such issues and concerns - try it!